Sunday, October 31, 2010

Secrets of a Successful Dancer...It's all in the Bag

Sure there are significant qualities like great technique, proportional body, great headshots, and resumes that can make or break a dancer but the true success behind any great professional is the contents of his/her dance bag. If it contains the right amount of items one can be prepared for any situation and never go wrong.

Here are a few essential things I think every dancer should have:

1) Tennis Ball: perfect for rolling out those achy muscles
 
2) Toe Tape: keep way the pointe shoe blisters
 
3)Band-aids: never know when a boo boo will occur
4) Theraband: stretchhh
 
5) Water bottle: have to stay hydrated
6) Emergen-C: perfect little packet full of Vitamin C and energy
 
7) Nuts: ideal snack to munch on
 
8) Needle and thread: for sudden wardobe/shoe malfunctions
 
9) Planner: essential to staying organized
 
10) Shoes: depending on what style of dancer you are. Personally it's ballet and pointe shoes
 
11) MukLuks: the perfect shoe to keep your feet warm
 
12) Small journal/notebook: to take notes/jot down ideas
 
13) Last but not least a cute bag to keep it all in!
 

 

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